Term 3 starts next week for schools and the Neighbourhood Centre. Our regular groups such as Tai Chi for Over 50's, Music and Movement for Toddlers and Preschoolers, University of the 3rd Age, Seniors Computer Club and Youth Brekky Club are all running. We also have some short courses starting as well:
The
Feeling Good Program for Women - Mondays 10.30 am to 1 pm, 1 August to 5 September.
The program blends personal development processes, simple yoga (no experience necessary) & meditation to promote resilience, strength & coping strategies. Bring a yoga mat (if you have one), cushion, blanket, sense of fun!
Call the Neighbourhood Centre on 4363 1044 to book. $6 including morning tea.
How to Keep Your Garden Weed & Pest Free - Saturday 6 August, 10 am to 3 pm.
Get your hands dirty in the community garden gaining valuable information on how to reduce those pesky creatures in your garden. Vicky Gear will cover pest & disease control by companion planting, mulching, using herbal remedies & weed control. Bring your own mug, morning tea & lunch, old newspapers, hat, gloves, sense of
adventure & sense of humour.
Bookings: 4363 1044. Enrolments essential. Free - gold coin donation if you wish.
Better Health Self Management - Thursdays 10 am to 12.30 pm, 4 August to 8 September
A free course for people with a chronic health condition - Asthma, Arthritis, Respiratory, Heart problems, Diabetes, Stroke, Osteoporosis, etc. You are welcome to bring your spouse, friend, relative or carer with you. Learn about strategies & techniques for managing your symptoms as well as improving your health and quality of life. Our small group workshops run once a week for 6 weeks. Now is the time to act.
Cost: Free, includes morning tea. Bookings on 4328 7341.
Recycling Swap Party - Friday 19 August, 1 pm to 2.30 pm
Bring along 3 to 5 good quality clean items you no longer want including; DVDs, CDs, toys, clothes, jewellery, books, footy boots or other sports equipment.
Cost: Free, includes afternoon tea.
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